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Saragva Health Benefits: Saragva is a boon for not one or two but 100 more diseases, innumerable diseases including high blood pressure and diabetes can be cured in no time.

Saragva Health Benefits: Saragva is a boon for not one or two but 100 more diseases, innumerable diseases including high blood pressure and diabetes can be cured in no time.

In India sorghum is most widely used in South India. Sargava leaves, flowers, seeds are all rich in antioxidants, which help protect the body from cancer and arthritis.


Today we are going to tell you about the health benefits of consuming sorghum, along with this we will also tell you how to use sorghum. So let us get information about it one by one.


The Sargawa tree is known as the miraculous tree. Because Sargava leaves are rich in nutrients. Along with this, sorghum contains seven times more vitamin C than oranges and lemons. Apart from this, it is also rich in antioxidants. Which can prove to be very beneficial for health as well as skin.

ગુજરાતી માં અહીંથી વાંચો

Currently, in the time of Corona, everyone is working to increase their immunity because if our immunity is high, we will be able to avoid many diseases. So if you want to increase immunity then you should consume Sargava. Because its consumption increases immunity.


Weight gain is a serious problem, which is very important to control. If you want to lose weight very quickly then you should include Sargava in your diet. For this, by making juice of sargavan leaves and drinking it, the boils are reduced.


Sargava is rich in calcium and protein. Sargava contains four times the calcium and twice the protein compared to milk. This strengthens the bones and also helps in strengthening the teeth. Women who are pregnant can also take care of the health of their unborn child by using Sarga.


Sargavo is very helpful in controlling both high blood pressure and sugar. Because rosehips are rich in riboflavin, which helps regulate blood sugar levels.


Saragwa is very beneficial for women as well as men. Sargava is very helpful in relieving physical problems in men, increasing sperm count and increasing sexual potency. Men who consume sorghum have a very low risk of developing prostate cancer.


Sargava leaves also work to purify the blood. It makes the skin glow. Sargava has properties that increase the amount of collagen in the skin. This helps in reducing the open pores on the skin. Along with this, wrinkles, scars, acne etc. on the skin are also removed.










One's brain is the first to be affected with increasing age and memory begins to decline. In this way, if you consume Sargava, it also increases the mental capacity. which acts like a tonic.


It is advised to eat sargavo for pregnant women. Because it is rich in calcium, phosphorus and vitamin C. Sargano juice is very beneficial for pregnant women. It relieves pain during delivery.

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