Low blood pressure: Reasons for low blood pressure, take these remedies; You will get immediate relief
Low blood pressure: Low blood pressure: Nowadays, 2 diseases have hit home the most in our country. Diabetes and blood pressure. Many people suffer from high blood pressure while many people suffer from low blood pressure. Blood pressure is very important for our body. In today's post we will get the necessary information about blood pressure i.e. blood circulation in the body.What is blood pressure?
Blood pressure means proper circulation of blood in the body is very important. If for any reason the blood circulation becomes more or less than the ideal level, then many health related diseases occur. Our heart works like a pump to circulate blood to every organ and cell in our body. Which sends the impure blood coming from the heart to the lungs for purification. When the pure blood coming from the heart is sent to the whole body through the main artery.
The circulation of blood in small branches beyond the main artery continues uninterrupted only when there is a fixed amount of pressure. But if the amount of blood pressure becomes more or less than necessary, many side effects are seen on the body.
Low blood pressure
Nowadays most of the people will be seen with high blood pressure disease. Everyone feels the fear of having high blood pressure. As blood pressure increases, people become alert. Just as having high blood pressure is harmful, having low blood pressure is just as dangerous. Blood pressure up to 120/80 mm Hg is considered normal. If the blood pressure level goes up to 90/60mm Hg, it is called low blood pressure. This is also called hypotension. Low blood pressure causes a lot of damage to the body. So low blood pressure should not be taken lightly.Symptoms of low blood pressure
If the following symptoms appear, understand that you have low blood pressure.
- Dizziness.
- head spinning
- Tingling
- Body aches
- Become unconscious
- Weakness in the body
- Breathing becomes faster
- Decrease concentration
- Blurred vision
- Decreased concentration
- Very thirsty
- Skin color becomes pale
- Depression occurs
Causes of low blood pressure
Dehydration: Often due to starvation or loss of water in the body, blood pressure becomes low.Anemia: Low blood pressure is more likely when there is less blood in the body.
Consuming too much alcohol can cause a sudden drop in blood pressure.
Blood pressure becomes low in diabetics.
Due to medication for diseases associated with heart disease
due to thyroid
Remedies for low blood pressure
Dehydration is the main cause of low blood pressure. Drink plenty of water to avoid it. Medicines that lower blood pressure should not be taken at all. To keep blood pressure normal, low carbohydrate foods should be consumed more. Foods with more carbohydrates like roti, pasta, potatoes, rice should be taken less in food.
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