Blood Pressure chart: How much blood pressure should be according to your age? Check the chart

Join WhatsApp Group

Blood Pressure chart: How much blood pressure should be according to your age? Check the chart

Blood Pressure chart: Blood pressure chart: High blood pressure: Low blood pressure: The blood pressure of our body which we call BP in short. What we say plays a very important part. The ideal measurement of blood pressure is negative even if it is low it is harmful and even if it is high it is harmful to the body. Nowadays people have many problems of high blood pressure or low blood pressure? Let's know what blood pressure is and how much its measurement should really be according to age and get the information from Blood Pressure chart.

What is blood pressure?

What is the normal blood pressure level for women?
Blood pressure is how hard the blood in our body circulates in the blood vessels. Blood pressure disease occurs when blood circulates in the blood vessel with high or low pressure. Blood circulates continuously throughout our body to the cells of every small and large organ. The heart acts like a muscular pump for this task. Which sends the impure blood coming from the heart to the lungs for purification.

While the heart works to send the pure blood to the whole body through the main artery. The circulation of blood in small branches beyond the main artery is uninterrupted only when there is a fixed amount of blood pressure. But if the amount of pressure becomes more or less than necessary, many side effects are seen on the body.

Blood pressure chart

Blood pressure disease is increasing rapidly nowadays. To avoid it, it is necessary to know the correct information about BP. According to WHO, around 128 million people in the age group of 30-79 years are suffering from high BP disease in the world. Today we will tell you how much normal blood pressure should be for men and women according to age.

• Director of Preventive Health Department of Sir Gangaram Hospital, New Delhi Dr. According to Sonia Rawat, adults should have a systolic pressure of 120 mm Hg and a diastolic pressure of 80 mm Hg or less. If your blood pressure is 120/80 mm Hg, it can be considered a normal level. When BP is 130-80 mm Hg, it can be considered borderline. If it exceeds 140-90, it is called high blood pressure.
• According to Dr.Sonia Rawat there is a slight difference in BP level between women and men according to age and gender. Men between the ages of 21 and 30 should have a systolic blood pressure of 119 mm Hg and a diastolic blood pressure of 70 mm Hg. This is considered a normal level.
• Men aged 31 to 40 should have a systolic blood pressure of 120 mm Hg and a diastolic blood pressure of 70 mm Hg. Apart from this, systolic blood pressure of 124 mm Hg and diastolic blood pressure of 77 mm Hg in men aged 41 to 50 years can be considered good.
• A BP level of 125 mm Hg systolic blood pressure and 77 mm Hg diastolic blood pressure can be considered normal for men aged 51 to 60 years. A blood pressure of 133/69 mm Hg is considered normal for men aged 60 to 65 years. Having more or less than this is harmful for the body.
• As for women, their blood pressure is slightly different as compared to men. A systolic blood pressure of 110 mm Hg and a diastolic blood pressure of 68 mm Hg can be considered ideal for women aged 21 to 30 years. This is considered a normal level.
• Women aged 31 to 40 should have a systolic blood pressure of 110 mm Hg and a diastolic blood pressure of 70 mm Hg. Apart from this, systolic blood pressure of 122 mm Hg and diastolic blood pressure of 74 mm Hg can be considered good for women aged 41 to 50 years.
• A systolic blood pressure of 122 mm Hg and a diastolic blood pressure of 74 mm Hg are considered normal blood pressure levels for women aged 51 to 60 years. A blood pressure of 133/69 mm Hg is considered normal for women aged 61 to 65. Having more or less than this is harmful for the body.
• 
  

Measures to keep blood pressure under control

• You can keep your blood pressure level normal with the following measures.
• To keep blood pressure under control you should keep your weight under control.
• Stay away from unnecessary stress, tension as far as possible.
• Eat a proper nutritious diet.
• Use methu (salt) of food in proportion.
• Smoking and alcohol should not be consumed.
• Blood pressure disease has become a common disease nowadays. If your blood pressure is more or less than the blood pressure chart given above, i.e. high blood pressure or low blood pressure, then the doctor's advice should be taken.

jigarpajapati.blogspot.com here: Exam Notification, Exam Date, Exam Fees, Syllabus, Online Application Process, Exam Preparation Tips, Exam Study Material (General Knowledge-GK, Current Affairs , Gujarati and English Grammar, Mathematical Reasoning so Daily visit my site jigarpajapati.blogspot.com. jigarpajapati.blogspot.com is All in one Education information website, like primary Education paripatra & GR, std 1 to 8 all material, textbook, adhyayan nishpattio, Teachers Edition, Timetable, sce patrako, xamtao, pragna material all information so Daily visit This Site jigarpajapati.blogspot.com for More Updates

Stay connected with www.jigarpajapati.blogspot.com for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Tag : health tips