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This fruit is 4 times more powerful than non-Veg...

This fruit is 4 times more powerful than non-Veg...

A herb that cures hundreds of diseases, its fruits, leaves and seeds are very beneficial for health.

Gunda is the name of the fruit that makes the body strong and strong. This fruit is found in large quantities in Punjab. You will be surprised to know that the amount of energy that is available from 1 kg of mass (Non Veg.) means that energy is available from only five Gundas. If you consume it continuously for a month, you will feel more powerful than before.

You must have seen Gunda trees around your house or in any garden but you might not know about its properties. The fruits, leaves, bark and seeds of this tree are very beneficial for our health.


Ayurveda best tips

Fruits are beneficial for our overall health, we and you are totally ignorant about the fruits of trees. As very few people know that the fruit that falls from the banyan tree has many health benefits, but here we are giving you information about Lasoda. The botanical name of gunda is (cordia myxa). Gunda tree is also very big like Banyan tree and its fruits are also very soft.

People of South, Gujarat and Rajasthan use it in their food and drink. Gunda leaves taste like betel nut and there are three varieties of this tree but Gunda is famous. However, today we will tell the benefits of this fruit and also give information about where it

Power comes from Gunda / Lasoda

Gunda is rich in nutrients and is also known as Gunda and Nisora ​​by some people. Gunda contains nutrients like protein, crude fiber, carbohydrate, fat, fiber, iron, phosphorus and calcium. Along with this, gunda is also rich in anti-inflammatory properties.

A person who regularly consumes gunda does not have weakness in his body and bone-related diseases are also removed because gunda is rich in calcium and phosphorus which makes the brain bright.

Gunda/Lasoda can improve liver health


Gunda Kal has many liver-healing activities. According to a rat study published in January 2007 in the Nigerian Journal of Natural Products and Medicine, oils, glycosides, flavonoids, sterols, saponins, terpenoids, alkaloids, phenolic acids, coumarins, tannins, resins, gu. Mucilage may have liver healing properties.

Gunda/Lasoda for high blood pressure

High blood pressure is the most common disease worldwide but you can also overcome it with home remedies. A study published in 2016 showed that Cordia myxa fruit has anti-hypertensive properties. The study was conducted for 5 weeks and found that this fruit extract can regulate blood pressure levels and reduce oxidative stress.

Gunda/Lasoda removes skin disorders

Skin rashes and pimples are common in monsoons. This problem is especially seen in children who are exposed to certain germs in sports. In such a situation, if you have a lasod tree, grind its leaves and apply it on the affected skin, you will get relief. People who suffer from itching and allergy problems

Gunda is helpful for them too. For this, grind gunda seeds and apply on the itchy area, it will provide relief.

Gunda/Lasoda relieves sore throat

If you have a sore throat, boil gunda bark in water and then strain and drink it. You can also add black pepper and honey for taste. It will relieve your sore throat. This

Apart from this, a decoction of its tree bark gives relief to women in period pain.

Gunda/Lasoda is helpful in oral health

Many people experience swollen gums and toothache after eating certain foods. It is helpful in overall oral health. Mouth ulcers can also be removed with its use. For oral health relief, take gunda bark powder and boil it in two cups of water and then drink this drink. This will relieve toothache, toothache and gum swelling.

Gunda/Lasoda relieves joint pain and arthritis

Regular consumption of blueberry i.e. Lasoda is known to relieve joint pain in people suffering from arthritis. According to a study published in the Pakistan Journal of Biological Sciences, gunda fruits and leaves have analgesic properties that relieve joint pain. However, it cannot replace medicine.

Gunda/Lasoda cures hair problems

If your hair is graying prematurely, Lasoda is the home remedy for you. Applying the juice extracted from its fruits to the hair cures the problem of graying. You can also mix the pulpy fruit juice with oil and use it. This mixture can also get rid of headache problem. Not only this, you can also get good results by applying gunda leaf paste.

માહિતીને ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો.

The ayurvedic way is the best way to heal. This application contains several Ayurvedic therapy, tips, treatment and medicine in Hindi. So, all of you who believe in the power of nature, install the app right now.

Best Ayurveda app Download : Click Here

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential.

Note : આ લેખ ફક્ત સામાન્ય માહિતી માટે છે. તે કોઈપણ રીતે કોઈપણ દવા અથવા સારવારનો વિકલ્પ હોઇ શકે નહીં. વધુ વિગતો માટે હંમેશા તમારા ડૉક્ટરનો સંપર્ક કરો.

ખાસનોંધઃ આ લખાણની કોપી કરતા પહેલા અમારી મંજૂરી લેવી જરૂરી છે

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