Surya Namaskar (सूर्य नमस्कार) Yoga Steps in Hindi with Audio and Description
Surya Namaskar/ सूर्य नमस्कार or Sun Salutation is a Yoga warm up routine based on a sequence of gracefully linked asanas.
12 Surya Namaskaras/सूर्य नमस्कार are practiced per cycle are have great health benefits if practiced everyday. This app helps you practice these asanas with great ease.
The 'Learning Mode' of the app has audio instructions in Hindi that are easy to understand.
The 'Training Mode' of the app has a timer that helps you keep a record of your daily Surya Namaskar cycles that you can set according to your convenience.
Features:
✓ Simple Audio/Text Instructions in Hindi
✓ Timer to practice asanas/cycle
✓ User can set the number of practice cycles
✓ User can set time for each practice cycle
✓ Log record of cycles practiced every time with date and time
✓ List of Benefits
✓ Beautiful and simple illustrations
✓ Compatible with both mobile phones and tablets
✓ Share app with friends and family
સૂર્યનમસ્કાર PDF અહીંથી ડાઊનલોડ કરો
Morning Yoga is the ultimate daily workout technique to achieved toned muscles and a healthier well-being. The Surya Yoga Timer is designed to help you with your at home workout and flexible training featuring stretching exercises. If you find it challenging to manage your daily workout exercises, the daily Surya yoga timer enables you to keep a track of your exercises and manage your intervals more effectively. The Morning yoga timer app takes the guesswork out of your regimen so you can enjoy a more flexible and stress-free yoga at home.
Try Yoga Surya Namaskar – Sun Salutation with Timer now!
*🔖વિશ્વ યોગ દિન ફાઈલ ૨૦૨૨*
*▪️પરસ્તાવના*
*▪️અહેવાલ*
*▪️સકલ્પના*
*▪️કાર્યક્રમની રૂપરેખા*
Important Link : Click Here
Interruption Free Morning Yoga
Morning yoga or any type of yoga is the most effective when it is done without any interruptions. The daily workout and stretching exercises involved in morning yoga require a lot of focus and discipline from the participants. If you are spiring to make the most out of your flexible training regimen during yoga time, the Surya Yoga timer app is an ideal option for you,
Loud Beeps and Countdown
Audio and visual cues are extremely helpful in keeping a track of your performance and estimating the time that you spend performing stretching exercises during morning yoga. The Surya Yoga Timer app features a countdown depending upon the number of seconds needed to perform a particular stretching exercise during at home workout. The loud beeps that support the countdown will help you in determining just when to let go of a yoga pose and switch to a new pose.
IMPORTANT LINKS
વિશ્વ યોગ દિવસ ભાગ-3 નો વિડીયો જોવા માટે અહીં ક્લિક કરો.
વિશ્વ યોગ દિવસ ભાગ-2 નો વિડીયો જોવા માટે અહીં ક્લિક કરો.
વિશ્વ યોગ દિવસ ભાગ-1 નો વિડીયો જોવા માટે અહીં ક્લિક કરો.
IMPORTANT LINKS
21 જૂન વિશ્વ યોગદિવસ માહિતી પુસ્તિકા ડાઉનલોડ કરો અહીં
Visual Morning Yoga Pose HelpMorning Yoga can be tricky if you are a new participant. To curb this problem, the at home workout timer app will show you exact Morning yoga poses and body postures so you can follow them conveniently. No need to spend hours online just to learn the morning yoga poses as this app is designed to offer you all the yoga performance help you need at your home. It is like an at home workout and flexibility training instructor app for every user!
Learn All About Yoga Poses
The Surya Yoga timer is more than just a countdown app is it gives you the correct order of yoga stretching exercises. The flexibility training app has a huge collection of popular, easy and most effective yoga poses along with their names and general information. You can easily get a proper knowledge of yoga and its different poses with the help of Surya Yoga timer and information app.
Features of Yoga Surya Namaskar – Sun Salutation with Timer
• Simple and easy morning yoga timer app UI/UX
• Appealing app design and relaxing yoga aesthetics
• Accurate Surya Yoga Timer app featuring countdown view
• Learn flexibility training poses at home with daily workout app
• Complete your yoga at home workout with convenience
• Learn all about different yoga stretching exercises on this app
• Voice beeps for more interactive and focused yoga experience
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