Education News, Current Affairs, G.K., TET/TAT/HTAT Materials, All Exam Result & All Job Updates By JIGAR PRAJAPTI .One Step Ahead In Education....

Benefits of jaggery Eat in winter

Benefits of jaggery Eat in winter


Both sugar and jaggery are used for sweetness. Now health-conscious people are avoiding the use of sugar and insisting on using jaggery instead. This change is very good because our elders used to use more jaggery in Shira, Chikki and every other dessert, at that time no sugar was used. They were healthy and hemoglobin deficiency was rarely seen in anyone.

Types of jaggery



કર્મચારીઓને વર્ક ફ્રોમ હોમ કરવા બાબત લેટેસ્ટ પરીપત્ર
વાંચવા માટે અહીં ક્લિક કરો

Before thinking that jaggery is very good, it is necessary to know the jaggery available in the market and its types. There are two types of jaggery available in the market; Pure-looking pale yellow and another very dark chocolate-like sphere. There is also a difference in the taste of the two. Known as a dark colored natural, organic or native jaggery, this jaggery is slightly moldy and salty while yellow jaggery has more sweetness, so it is non-organic.



Beneficial for stomach


Eating jaggery does not cause stomach ailments. People who have problems with gas or acidity must eat jaggery. Eating jaggery on an empty stomach after waking up in the morning improves digestion and also increases appetite.

Menstrual cramps


During periods just add jaggery to warm milk and then drinking milk will completely remove the pain. It is not necessary that you drink only during this period if you wish, you can use this milk daily so that there is no weakness in your body.

Cold-cough


People who have regular cold-cough should take jaggery. The healing properties of the essential oils, have long been known in ancient times. If you have cold and cough, you should eat jaggery with black pepper and ginger. In case of cough, warm jaggery with ginger relieves sore throat and inflammation.

Joint pain


Many people have joint pain and have difficulty getting up and sitting due to this pain. If you suffer from joint pain, you should use jaggery, milk and ginger every day. Just grind the jaggery and mix the ginger in it and then eat it.


The skin will glow


Taking jaggery and milk together has a big effect on the skin. The skin becomes softer, smoother and the acne problem also ends.


આરોગ્યને લગતી બીજી વધારે અપડેટ જુઓ અહીંથી

Brain activated


Pure jaggery prepared from sugarcane, if consumed every morning without breakfast, has a great benefit. It is very effective "in migraine". Eating jaggery regularly will keep your brain healthy and increase your memory.

The shortage of blood will go away


Round iron is found in abundance. Round eliminates hemoglobin deficiency. Consumption of jaggery increases the amount of red blood cells in the body and eliminates anemia.

Relief in blood pressure


If someone has a problem with bloodpressure, jaggery is an amulet therapy. Consumption of jaggery also controls blood pressure.


ગોળ ખાવાના ફાયદા ગુજરાતીમાં અહિંથી વાંચો


Increases bone strength


Calcium and phosphorus are found in abundance in the sphere. So it is very effective for strengthening the bones.

Asthma


Consumption of jaggery and milk is very beneficial for people suffering from asthma. Such people should eat only jaggery and black sesame pampering and drink a glass of hot milk from the top after eating it.

jigarpajapati.blogspot.com here: Exam Notification, Exam Date, Exam Fees, Syllabus, Online Application Process, Exam Preparation Tips, Exam Study Material (General Knowledge-GK, Current Affairs , Gujarati and English Grammar, Mathematical Reasoning so Daily visit my site jigarpajapati.blogspot.com. jigarpajapati.blogspot.com is All in one Education information website, like primary Education paripatra & GR, std 1 to 8 all material, textbook, adhyayan nishpattio, Teachers Edition, Timetable, sce patrako, xamtao, pragna material all information so Daily visit This Site jigarpajapati.blogspot.com for More Updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.
0 C "Benefits of jaggery Eat in winter"

Search This Blog

© Copyright 2019 at www.jigarpajapati.blogspot.com

Disclaimer :
The Examination Results / Marks published in this Website is only for the immediate Information to the Examinees an does not to be a constitute to be a Legal Document. While all efforts have been made to make the Information available on this Website as Authentic as possible. We are not responsible for any Inadvertent Error that may have crept in the Examination Results / Marks being published in this Website nad for any loss to anybody or anything caused by any Shortcoming, Defect or Inaccuracy of the Information on this Website.
Back To Top