sore throat effective Ayurvedic remedies
If you have a sore throat, adopt these effective Ayurvedic remedies
Take 15-20 ml of mango juice twice a day with a teaspoon of honey
Troubles like sore throat with the changing seasons. Sore throat is also caused by a change in eating habits. Eating deep fried food like pakoda, bhajiya often causes sore throat. Ayurvedic Dr. Diksha Bhavsar said that sore throat can be avoided by adopting some home remedies.
Sore throat also causes pain.
1. To rinse
Add 1 teaspoon of turmeric and half a teaspoon of salt to 250 to 300 ml of water and boil for 5 minutes. When warm, rinse with this water. You can rinse 3-4 times a day. This will relax your throat.
honey.
વાત પિત્ત અને કફ વિશેની માહિતી અહીંથી વાંચો ગુજરાતીમા2. Jethi honey powder will also benefit
Mix honey in one teaspoon of jethi honey powder, lick it twice or put warm water in it and rinse. Do this rinse once a day.
Mango juice is beneficial for the throat.
3. Mango juice
Take 15-20 ml of mango juice twice a day with a teaspoon of honey.
4. Beneficial fenugreek seeds
Boil one teaspoon of fenugreek seeds in 250 ml of water for five minutes and strain it.
5. Cinnamon powder
Boil half a teaspoon of cinnamon powder in 250 ml of water for five minutes. When it is warm, mix honey and lemon in it and drink it.
Home Remedy: If you have a sore throat, try these effective Ayurvedic remedies
Take 15-20 ml of amla juice with one teaspoon of honey twice a day
Problems like sore throat are troubling with changing seasons. Sore throat problem also occurs due to changes in food and drink. Often eating deep fried food like pakoras, bhajiyas causes sore throat. Ayurvedic Dr. Diksha Bhavsar said that throat pain can be avoided by adopting some home remedies.
1. To rinse
Add 1 teaspoon of turmeric and half a teaspoon of salt to 250 to 300 ml of water and boil the water for 5 minutes. Rinse with this water when warm. You can rinse 3-4 times a day. This way your throat will get relief.
2. Jethimadh powder will also benefit
Mix honey with a spoonful of jet honey powder and lick it twice or add lukewarm water and rinse. Do this rinse once a day.
3. Amla juice
Take 15-20 ml of amla juice with one teaspoon of honey twice a day.
4. Fenugreek seeds are beneficial
Boil one teaspoon of fenugreek seeds in 250 ml of water for five minutes and strain and drink.
5. Cinnamon powder
Boil half a teaspoon of cinnamon powder in 250 ml of water for five minutes. Mix honey and lemon in it and drink it when warm.
6. Basil leaves
Boil 4-5 basil leaves in water and strain it and drink it. You can also mix honey and ginger in it.
7. Black pepper is also beneficial
Dip turmeric and black pepper in warm milk and drink it before going to bed. This will get rid of the sore throat.
8. Lemon and honey
Mix half a teaspoon of lemon and honey in warm water. Drink it Drink warm water all day. It will also give relief to the throat.
relief to the throat.
કાકડા સાથે સંકળાયેલ સમસ્યાઓ
અહીંથી વાંચો સંપુર્ણ ઉપચાર ગુજરાતીમા
All these home remedies will relieve sore throat. Sore throat is caused by changing seasons. It can also be cured with home remedies.
Ginger rich in antibacterial properties
Ginger has antibacterial properties, relieving sore throat and pain. Boil ginger in a cup of water. Then drink that water two to three times. Doing so will greatly relieve sore throat.
Garlic will get relief
Garlic is very beneficial for health. To relieve sore throat, keep a clove of garlic on both sides of the mouth and rotate slowly. The sore throat will be relieved as the garlic juice goes down the throat.
Salt water
When the throat is bad, the cells of the mucous membrane become swollen. Salt reduces this swelling, which is relieved. Apart from this, tea made from cloves, basil, ginger and pepper is also beneficial.
Drink cinnamon milk
Cinnamon cures sore throat. Heat the milk in a pan to make cinnamon milk, put a small piece of cinnamon wood in it and turn off the gas. Then mix honey in it and strain it. Sore throat and pain will be relieved.
Stay away from spicy dishes
Remember not to eat more spicy food when you have a sore throat. Avoid cold water and ice cream to control sore throat.
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